Essential Safety Equipment; Lumbar Support Adjustment ; Head Restraint- Page 16

2004 Mazda MAZDA3 4-Door Mazda3 Owners Manual

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2-4

Essential Safety Equipment

Seats

Form No. 8S18-EA-03I

Height Adjustment (Driver’s 
Seat)*

By moving the seat lever up or down, the 
seat bottom height can be adjusted.

Lumbar Support Adjustment 
(Driver’s Seat)*

To adjust the lumbar support, pull the 
lever forward.

Head Restraint

To raise a head restraint, pull it up to the 
desired position.
To lower the head restraint, press the stop-
catch release, then push the head restraint 
down.

Adjust the head restraint so that the top is 
parallel with the top of the passenger

ears, never the passenger

s neck.

Up

Down

Lever

Lever

Head Restraints Adjustment:
Driving with the head restraints 
adjusted too low or removed is 
dangerous. With no support behind 
your head, your neck could be 
seriously injured in a collision. 
Always drive with the head restraints 
inserted when seats are being used 
and make sure they are properly 
adjusted.

WARNING

Stop-catch release

*Some models.

J48C_8S18-EA-03I_Edition3.book  Page 4  Monday, February 9, 2004  8:41 PM

Black process 45.0

°

 240.0 LPI 

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