Essential Safety Equipment; Head Restraint; Head Restraints Adjustment:- Page 15

2003 Mazda MPV Owners Manual

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2-7

Essential Safety Equipment

Seats

Form No. 8R21-EA-02G

Height adjustment

Raise the seat-bottom by pulling up on the 
center of the switch. Release the switch at 
the desired position.

Lower the seat-bottom by pressing down 
on the center of the switch. Release the 
switch at the desired position.

â–¼

Head Restraint

Height adjustment

To raise a head restraint, pull it up to the 
desired position.
To lower the head restraint, press the stop-
catch release, then push the head restraint 
down.

Adjust the head restraint so that the top is 
parallel with the top of the passenger’s 
ears, never the passenger’s neck.

Removal

To remove the head restraint, press the 
stop-catch release, then pull up on the 
head restraint.

Head Restraints Adjustment:
Driving with the head restraints 
adjusted too low or removed is 
dangerous. With no support behind 
your head, your neck could be 
seriously injured in a collision. 
Always drive with the head restraints 
inserted when seats are being used 
and make sure they are properly 
adjusted.

WARNING

Stop-catch release

Stop-catch release

J16L_8R21-EA-02G.book  Page 7  Saturday, June 8, 2002  11:16 AM

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